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Written by 4:04 pm Health

Is using a teeth whitening kit a good idea? Find out here!

When it comes to getting a brighter and better smile, thousands of people worldwide turn to at-home kits that can help improve their confidence, self-esteem, and overall appearance. After all, your smile is one of the first things people notice about you. If you have pearly whites and a happy demeanor, you are much more likely to leave a strong first impression than those afraid to smile.

Most at-home kits come with either dental trays and a whitening gel or strips that mold to your top and bottom row. When deciding which option is best for you, you need to consider the reviews of each product, your budget, and which kit is more accessible for you to use daily. 

Let’s see why using at-home kits can be a good idea to help people adhere to their oral hygiene regimen.

Teeth whitening is a great idea!

If you find that you get bored brushing your teeth in the morning and at night – and you really don’t like flossing- then you might need something to get you to stick to your routine. Although this can be boring and seems like it is not giving you any beneficial results, oral care is one of the most essential steps in whiter teeth.

Along with oral care, using at-home teeth whitening kits can help improve the appearance of your smile and the color of your teeth. By getting rid of discoloration and stains, teeth whitening kits can enhance your confidence and smile in just a few uses.

One of the main reasons people will use teeth whitening kits is obvious: a better and brighter smile with whiter teeth. When you immediately notice results after just a few uses, you will be more likely to stick with your routine. Combining teeth whitening with flossing and brushing is a foolproof way to boost your oral care routine and benefit from long-lasting results.

At-home teeth whitening options

There are typically three at-home options that can work well for your oral care and hygiene regimen.

  • Teeth whitening strips and gels – These strikes are applied directly to your upper and lower row of teeth without needing any extra materials. Most of these products contain peroxide bleaching to help improve the appearance of your teeth and should be used once a day for 7-14 days. The average price of this teeth whitening procedure is usually between $10 and $55 depending on the brand.
  • Tray teeth bleaching – The next option for teeth whitening is a mouthpiece tray teeth whitening system. With this option, you use a mouthguard tray filled with teeth whitening gel made of peroxide, wearing this for around 1-hour per day for up to several weeks. The cost of this kit is usually between $150 and $600 and must be purchased at a dentist’s office.
  • Teeth whitening toothpaste – an easy option to get milder benefits and results is using a tooth whitening toothpaste from your local drugstore. These kinds of toothpaste help remove stains, use chemicals to polish your teeth, and are relatively inexpensive compared to other options.


As you can see, using at-home teeth whitening kits is a great way to boost your appearance, improve your confidence, and increase the likelihood of adherence to a positive oral care routine. Along with brushing and flossing, using whitening strips, trays, or whitening toothpaste is a great way to ensure you have an optimal oral hygiene. 

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